- 60 Minute In-Person Counselling Session – $130-$160
- 60 Minute Telehealth Counselling Session – $130-$160
- 90 Minute In-Person Counselling Session (EMDR) – $180
- 15 Minute Telephone Consultation (Free of Charge)
Our Services
Cognitive Behavioural Therapy
CBT trains us to identify unhelpful thoughts about events/situations/people/relationships which lead to negative feelings and emotions which then impact our behaviour. Once we can identify the unhelpful thoughts, we can reframe them into more helpful ideas.
Counselling for Anxiety
When it comes to treating anxiety, research shows that therapy is usually the most effective option.
Counselling for New Mothers
For new moms, it can be frightening to have feelings that don’t seem “right.”
Faith-Based Counselling
Faith-based Christian counselling that can heal the mind and the soul.
Women’s Issues
Women’s issues can take a serious toll on a woman’s emotional, physical, and mental health.
Trauma Counselling
Utilizing Narrative Therapy and Cognitive Behavioral Therapy practices, we can explore areas of trauma and work toward healing.
Don't wait to get the help you need
Reach out to me today!
Please complete the form below to schedule an appointment.
I will try my best to accommodate your request and will be in touch ASAP.